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Traveling
While we all know that I travel quite a bit for work all the time, this week I’m actually headed out of the country, to London, for a few days. So I may be a bit slower than usual to respond to comments, emails, tweets and so forth! On the other hand, I’m hoping to…
Doctor’s Perspective
Thanks to the wonders of the Internet, I found myself listening to a science program on the BBC here in the US the other evening. When I joined in, the expert was wrapping up a discussion about the heart, about how it works, how it’s designed to work, etc. It was interesting, but what he…
Pin Another Trip Around the Sun
As we come to the end of another year many of us, myself included, look back at 2017 and recount the places we’ve been, the people we met, what we accomplished, what we didn’t, the people we’ve lost and start to plan to make 2018 even better. There’s nothing wrong with that, quiet reflection is…
Good Day to Take Stock
It’s New Year’s Day. I hope all of you had a safe, fun celebration last night and I’m betting more than a few of you have already given up on your resolutions. 😉 Given that this marks the start of a new year, it occurs to me that it’s also a good day to take…
End of an era
Earlier this week, I gave away all my roller-hockey equipment. When I first started coming off medication and learning how to make healthy decisions, I started playing rec-league hockey just for me. It was one of the first things I did simply because I enjoyed it, not because it was going to impress someone, or…
Pin Social Media can Be Good or Bad For Our Mental Health, Depending on Who We Follow
(ed note, updated in Dec 2020) I write often about the connection between social media use and mental health. If you’ve seen any of my previous posts, you know that I tend to be doubtful of there being any direct tie between simply using social media, and being depressed. Rather, I think it really depends…
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Beautiful photos!