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As an avid user of social media, and the internet in general, I’ve been fascinated watching the popularity of apps like Snapchat, without fully understand the appeal. Recently, however, I’ve blogged about my discovery of how useful something like Snapchat or Instagram’s “story” feature could be: I was a late-comer to understanding what Snapchat could…
The One Where I Compare Myself to a Rock Star
Yeah, I know, I’m no rock star. 😉 But recently I was reading an article about Moby, and the reasons that he is done with touring, and I really could identify with what he was talking about. “I’ve never gone on a tour and not experienced anxiety, depression and insomnia. In the early days, it…
Stepping Out and Gaining Confidence
Every Sunday evening, I go through the history of the blogs I write looking to see if there’s anything that I wrote this same week in previous years that is worth sharing again on Twitter or other social media platforms. Last night, I found an article I wrote on May 1, 2011, almost 6 years…
Why Photography is Mental Health Self-Care for Me.
Personally, I struggle with mindfulness. My brain tends to move a million miles an hour in six different directions most days. On good days, I can reign it in and focus on one or two things. On bad days, well, it’s chaotic in there. A hobby like photography requires not only that I focus, but that I still my brain long enough to notice my surroundings. It’s a kind of forced mindfulness for me because I enjoy taking photos, and getting better at photography is an ongoing lesson in slowing down and paying attention.Â
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