Hey guess what? Feeling anxious right now is probably the healthiest and most normal response to what is happening around us that you’ve ever had. š Look, I get it, we are in uncharted territory right now and no one is really sure what comes next. We are seeing the number of people testing positive…
Last night, during the #Sexabusechat on Twitter the topic was on disclosing, the fear, the struggle, and the results. Obviously, that’s a huge subject with a ton of nuance around it, and sure enough, it inspired a lot of good conversation. Toward the end of it, however, a thought occurred to me in response to…
(ed note, updated in Dec 2020) I write often about the connection between social media use and mental health. If you’ve seen any of my previous posts, you know that I tend to be doubtful of there being any direct tie between simply using social media, and being depressed. Rather, I think it really depends…
First, the good news. This article is from Australia, but I feel fairly confident that we’d see similar results in other countries. More and more Australians are being diagnosed with depression and anxiety. But this doesnāt mean Australiansā mental health is worsening. What they did was look back at not just rates of diagnosis, but…
I’ve never been prouder to be a hockey fan, or a New York Islanders fans, and that includes all the years they were winning Stanley Cups. Such a strong statement. āIām not ashamed to say Iām mentally ill, but that doesnāt mean Iām mentally weak.ā We couldnāt be more proud of you, @RobinLehner. pic.twitter.com/uzWArW2sZx ā…
āWhat is the first business of one who practices philosophy? To get rid of self-conceit. For it is impossible for anyone to begin to learn that which he thinks he already knows.ā -Epictetus, Discourses, Book II, ch. 17 A couple of years back, I shared an article about learning based on this quote. I shared…
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