Upgrading
I’m in the midst of upgrading both of the blogs here to the latest version of WordPress. Seems like everything is working, but if you find a problem around here, hit the email link above and let me know about it!
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I love what Sharon has to say here and wanted to share it with all of you, because she’s 100% correct about healing from childhood trauma: It’s completely understandable that you want to be “over it” or healed from your traumatic childhood. You don’t want to still feel the pain. You don’t want to be…
Link – Adult Children of Alcoholics and the Need to Feel In Control
Feeling out of control is scary for most people, but even more so for adult children of alcoholics (ACOAs). Living with an alcoholic or addict is scary and unpredictable, especially when you’re a child. Trying to control people and situations is a coping strategy that children of alcoholics develop to deal with chaotic and…
Sharing – A Vital Self-Care Strategy Everyone Must Practice
This is an interesting way to consider self-care. Typically we think of things we do alone, taking a break from people, resting, relaxing, etc. as “self-care”. Those things are important, but we also need to feel connected, so this is an important part of self-care as well, staying connected to others. The best way to…
Sharing – How Online Interactions Affect Mental Health in the Digital Age
Perhaps if we all focused on connecting with individuals and creating for one another, and less on consumption, we wouldn’t need to enact laws that prevent people from accessing the opportunities that the internet makes available to us.
