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Link – Most mental health apps lack any scientific evidence, says study
I am fascinated by technology, and the possible impact it can have in helping those of us struggling with our mental health. While there are a lot of things being experimented with, and lots of apps available the truth is we are still so early on in this journey, that we really don’t know much…
Sharing – The Life Benefits of Contemplating Death
After all, when it does happen, how many people are going to remember those extra hours we put in at work? Or the time we took a chance that didn’t work out? No, they’ll remember the things they shared with us. The memories we made together.
What kind of memories are you making today?
Shared Links (weekly) Nov. 1, 2020
The Most Common PTSD Myths and Symptoms, and How to Cope
Bravery — Margaret Hoelzer
Best Therapists to Follow on TikTok
Mental Health Resources for Black Americans
Young people using technology to detect worsening mental health
QAnon hurts real trafficking victims: The conspiracy theory is dangerous because it obscures the real threat
Why Friendships Are Good For Us
Male Sexual Abuse and Assault – Ken Clearwater’s Story
Podcast: Value of Personal Mental Illness StoriesSharing – Positive thinking phrases you should never use about abuse
I enjoyed the details Jessica gets into, because, as I’ve said many times, when we start to say these things, and believe these things, it’s a short jump to full-on victim blaming, and that should also be a clue that you are in the wrong when you suggest these things.That should also help you understand what we mean when we talk about Toxic Positivity. Because these phrases are classic examples.
