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Sharing – Current mental health support systems often fail to meet men’s needs.
In the mental health field, I would agree with the experts quoted in the article. We treat mental health and trauma recovery based on the symptoms shown most often by women, because it is most often women who are seeking help. We define the symptoms based on what we see in those women, which are not the symptoms that every woman would have, let alone others. Someone who is abusing a substance, dealing with anger, taking risks, etc., isn’t typically what we consider “depressed,” but that might be the reality.
Link – PTSD as Someone Who Experienced Childhood Abuse
When you grow up in an abusive situation, your mind learns things that are very hard to unlearn. Yes, it’s a form of PTSD, and it can throw you for a loop: I still avoid many things that remind me of her; I still flinch sometimes when people raise a hand near me — a…
Link – Coping With a Breakup Caused by Mental Health Stigma
There’s some really good advice in this article. It reminds me of conversations I’ve had over the years and things I used to worry about back when I was dating as a child abuse survivor. I used to be very honest about my past early on in relationships. I figured, why not get it out…
Sharing – I Write About Mental Illness Because People Tell Me I Shouldn’t
I think what Elizabeth writes in the post below is powerful, because the reasons to not talk about mental health issue can seem awfully attractive. “To be honest, I’m terrified to share this. But it needs to be shared. Many people tell me to quit talking about mental illness. Many well-intended people call me, send…
