Links I’m Sharing (weekly)
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Let’s take a moment to appreciate the partners of people with mental health issues
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Friends in Crisis: What to Do When You Don’t Know What to Do
Posted from Diigo. The rest of my favorite links are here.
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Sharing – How the Stress of the COVID-19 Pandemic Scrambles Your Brain
It’s not just you feeling drained, and unable to concentrate. “If you know what’s coming, your brain can prepare you to deal with it. If you don’t know but there’s a possibility of harm, your brain gets vigilant, and overactive trying to guess the most likely outcome and execute a coping strategy. Because the best…
Sharing – COVID-19 stress is making America increasingly irritable. But what is all this rage hiding?
I don’t know anyone that isn’t more irritable now than they were a year ago, but do we know why? And what do we do about it? This seems like a fairly accurate picture of our current situation: “In fact, neuroscience tells us is that irritability and anger aren’t in our conscious control. Think of…
Link – Bell Let’s Talk Day is January 30: National awareness campaign begins with Canadians from around the country sharing their stories about mental illness
Mark it down Canada. Based on what I’ve seen on social media in past years, this has been a huge success not only in terms of raising awareness, but also hard cash! Also note, for some of these, you don’t even have to be Canadian to take part. “Bell donates 5 cents to Canadian mental…
