Similar Posts
Link – Disconnection in Depression: Signs and Tips to Reconnect
This is an interesting topic to me. One of the things I keep an eye out for on a regular basis is when I feel disconnected, knowing that it’s a sign that I may be headed for depression if I don’t take the steps that I have learned over the years help me avoid that….
Link – Managers feel ill-equipped to support staff mental health
To be honest, I’m surprised it’s this high, and wonder how many of these managers are deluding themselves? “Only 31% of line managers polled by the Institution of Occupational Safety and Health (IOSH) and publication Management Today considered they had been sufficiently trained to recognise the signs of mental ill health in their staff, indicating…
Sharing – Others Have it Worse
I think there maybe a couple of reasons why we fall into this. Al mentions one of the big ones, this becomes a way to avoid really facing our own issues. Since our issues are “not as bad” as someone else we can point to, this becomes our excuse to simply accept them instead of trying to work on ourselves and do the hard work of healing. Similarly, I also think this is an example where so many of us don’t see ourselves as worthy of getting better. Our issues aren’t as bad, so we don’t really deserve to get treatment, or get support, or even admit that we need it. The truth, though, is that everyone is worth being supported and getting help when necessary. There is no one in this world who has never needed any support, no matter what kinds of trauma and struggles they are having, or how bad someone else might have it.
Hey, thanks for mentioning my article, dude! 🙂