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Links I’m Sharing (weekly) – July 12, 2020
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How Childhood Trauma Causes Imbalanced Growth
People in mental health crises need help, not handcuffs
What Recovering from Depression has Taught Me
Online Mental Health Treatment Shouldn’t End With the Pandemic
Surviving Your Family by Setting Boundaries
Link – Psychotherapy Myths: Therapy Can’t Treat Serious Mental Illness
I do agree with this take away: “The takeaway from this small sample of research is to bust the myth that psychotherapy only treats “mild” mental illness. Or that it can’t be used until a person is “stabilized” on medications. The research data just don’t provide evidence to support these beliefs. None of this is…
Link – Talking about mental illness is no substitute for offering real help
Rachel is correct, talking about it should lessen the stigma around mental health issues, but we have not reached the next level yet, where people can talk about it without suffering social and professional consequences. For all the great work of celebrities, there’s also a sense in the room that the life of a famous…
Link – Dealing With Depression: What You Need to Know
This is the most important thing – If you are dealing with depression, remember that you are not alone. More than 300 million people around the world live with depression. It is the leading cause of disability. I’m glad they started the article with that, because it is vital to understand that everything that follows…
Hey, thanks for mentioning my article, dude! 🙂