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Link – To the Christian Who Told Me to Pray About My Depression Instead of Talking About It
“As a mental health advocate and writer who is extremely transparent with my own mental illness battles, I have received a lot of personal messages containing very strong opinions about mental health. I am usually quick to dismiss the feedback, as I realize some people just arent educated in mental health and I understand that…
Link – Unlearning the Lessons of a Toxic Childhood
I have written about this before, children learn about the world and their place in it based on their own little world. When that is short-circuited, it’s a struggle to relearn it as an adult: All children learn about the larger world by extrapolating from the little world they grew up in, that of their…
Sharing – Why Healing from Trauma Can Get Harder As We Age
As I’ve said before, we were too busy simply surviving the abuse to learn the things we were supposed to learn as children, so we often start out behind in various ways.
Of course, in order to learn those things we need to do the work as an adult, to first unlearn the things we learned, and then learn the things we didn’t learn to start with. This is, perhaps, one of the real tragedies of so many survivors not even telling anyone, let alone starting this work, for decades.
That’s so many more years of doing the things we need to unlearn, and undoing that is just going to be more difficult the longer this has been true for us. So, what can we do?
