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Link – Supporting Survivors on Their Healing Journey
Unfortunately, many survivors do not get the result they were hoping for when they disclose their abuse to their closest friends and family, because the person on the other end of the conversation simply doesn’t know how to react. Here’s a few clues that might help you the next time: When a survivor opens up…
Link – How Mental Illnesses Affects Everyone Differently
I have often said that just because something worked for one person in overcoming a mental health issue, or healing from abuse, doesn’t mean it will work for you. I love reading about what has helped others because it shows that there is hope, not because I expect things they did to always work for…
Sharing – 13 Best Online Support Groups – Virtual Support Groups for Anxiety, Depression, and More
I think it’s a good sign for the elimination of stigma when a site like good housekeeping is sharing a list like this, helping people find support, and connect with others. Either that, or this pandemic is really pushing everyone to recognize the importance of taking care of our mental health. Or both. Regardless, check…
Link – Making Room for Change
Again, this hit home for me as I go through some major changes of my own, but I know that change is something that many survivors struggle with. Change is going to happen, no matter how hard we fight it, but we can learn to cope with it. “It is never easy to go through…