Link – Advice for Men With Depression

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A great quote.

“Trust in your ability to recover and be relentless in your efforts towards reaching it. Depression isn’t something you can outthink or solve on your own. Make the most of the supports around you, gather your resources and fight depression with everything you have. How I feel today is so far removed from how I felt six years ago it still amazes me. When I was depressed I couldn’t imagine that recovery was possible, but here I am.”

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