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Sharing – Your pandemic blues have a name: adjustment disorder
This sounds really familiar… Countless people are wondering if the discomfort they’re experiencing is “normal” or if others are in the same boat. Not only is the feeling normal given the circumstances. It has a name: adjustment disorder. Clinically speaking, adjustment disorder is a stress response syndrome people experience in light of an identifiable life…
Link – How do I tell someone I have a problem?
While this article is written for people trying to get help with drug or alcohol problems, I found the basics of this to be very familiar to what you go through when trying to tell someone about depression, or past child abuse, or any situation where you need help. I especially like that it’s not…
Sharing – Online therapy having its moment, bringing insights on how to expand mental health services going forward
Nicholas makes a good point about something that does need to be updated to allow for remote therapy. All this allows a continuity of care for clients that before was impossible; there is, however, a caveat. Because of the coronavirus, some of my clients at USF who live out-of-state have moved back home. That means,…
Link – The sad reason dads are scared to seek mental health help
“A conversation with Leith Erikson, founder of Australian Brotherhood of Fathers (ABF), left me troubled. ABF started four years ago to attend family courts and connect with men in crisis. A series of awareness protests are running in Sydney, Brisbane, and Melbourne. “Men are too scared to ask for support when they need it most,”…
Link – Life after attempting suicide: What 4 survivors want you to know
I’d agree with this quote – “They are people who were on the edge of death and then go on and continue living,” she said. “I find that very hopeful.” Stories are powerful, stories of people who’ve been in the worst places that you and I know of, and lived through it, are incredible. https://abcnews.go.com/GMA/Wellness/life-attempting-suicide-survivors/story?id=55841545
