Link – Men’s mental health shame

“Not only do men feel bad, they feel bad about feeling bad.

This leads to men suffering alone and in isolation leading to depression, anxiety, addictions, relationship and family breakdown and more.

Some guys make no room for normal feelings that naturally emerge in our lives from time to time. Feelings like sadness, grief, loss, worry, fear, helplessness and more.”

We have to get past this feeling that it’s not manly to ask for help, and even feel like we might need help. It’s literally killing us!

Men’s mental health shame

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