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Link – Treating Teens’ Depression May Make Parents Happier, Too
The study doesn’t provide answers as to why parents mental health issues improve when the kids get treatment, but I think this makes a lot of sense: “Relationships are reciprocal,” says Laura Mufson, the associate director of the Division of Child & Adolescent Psychiatry at Columbia University, who was not involved in the study. “If…
Sharing – How to be a better person for yourself and those around you
This hit home pretty hard. Your relationship with yourself — how you speak to yourself, how you listen to your emotions and how you respond to your needs — is the base that any other relationship you have builds upon, Patel explained. “If you’re not responding to your needs, it will also impact your health…
Link – Why Social Media and Depression Are Not Directly Linked
Unfortunately, we all fall for what is actually bad reporting about science. – “In his book Bad Science (UK), Ben Goldacre explains that “anyone who ever expresses anything with certainty [relating to health] is basically wrong, because the evidence for cause and effect in this area is almost always weak and circumstantial.” The same is…
Shared Links (weekly) Oct. 11, 2020
How To Cope When We Feel Overwhelmed
Stigma and experiences of abuse stopped me from speaking out about my mental health
From Childhood Pain to Empowerment
Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools
Facebook Introduces Mental Health Resource Hub
How to Set Limits When People Demand Too Much of You
What is psychological first aid and how do i practice it?
October Mental Health Awareness Events
