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Link – Books about Healing PTSD, Complex PTSD and Dissociative Disorders
There are, quite frankly, a lot of books that many of you might find interesting listed at this link. There are even sections for faith resources, and books for partners, etc. I’d definitely take a look around this page if I wanted to learn more about PTSD and Dissociative Disorders. Anything you would add? http://traumadissociation.com/books
Link – Why Social Media and Depression Are Not Directly Linked
Unfortunately, we all fall for what is actually bad reporting about science. – “In his book Bad Science (UK), Ben Goldacre explains that “anyone who ever expresses anything with certainty [relating to health] is basically wrong, because the evidence for cause and effect in this area is almost always weak and circumstantial.” The same is…
Sharing – 5 Tiktok Accounts For Your Mental Health
I joined TikTok with similar thoughts to what I do on other social platforms as well. But, it turns out creating video content is a little harder for me, so it hasn’t been as active as I’d like it to be. Maybe I just need to follow this advice, find helpful and insightful content and let myself be inspired by it?
Check out the ones they suggest, and let us know if you have any favorite TikTok accounts related to mental health that you’d recommend?
Link – How To Create A Workplace That Supports Mental Health
This article not only identifies the problem, but also has a bunch of really good, practical advice, for employers on how to support employee’s mental health. “One of the best ways to create a culture that supports mental health is to ensure people experience their jobs in a meaningful and purposeful way. This can be…