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Sharing – A Crisis Text Line Volunteer Tells Us What Life Is Like Right Now
This was seriously eye-opening, and as much as you should go read the whole thing, this was the one question and answer I wanted to make sure you read, because it’s a message we should take to heart. “SELF: Are there any positive trends you’ve noticed amid the anxiety? S.S.: Some texters realize they have…
Link – Moving forward with the prevention of mental health problems
Good – When the Five Year Forward View for Mental Health was published last year, it signalled that a step change was needed to prevent mental health problems. A quarter of all responses to the consultation highlighted the importance of prevention alongside improving care and treatment services. For the first time, agencies have come together…
Are You Doom-Scrolling the News and Want Something Else?
This collection of articles on Pocket might be a place to look for something else to do. https://getpocket.com/explore/item/how-to-destress-from-the-news Let’s face it, we’ve spent months dealing with bad news, uncertainty, and well, just kind of life being a mess in so many ways. Far too many people are feeling stuck in anxiety and depression, with no…
Sharing – How To Post About Mental Health Without Sounding Like A Heartless Jerk
Maybe this is the best advice in the article: “When in doubt, log off, take care of your own mental health and be kind.” I know many of you have seen countless comments and memes in recent weeks regarding some famous people and their mental health. You may have even laughed at a few, though…
Sharing – I’m tired of people telling me to go and get therapy?-it’s not that simple
As she goes on to say in the post below, when someone needs help, and needs support, simply telling them to get therapy and going about your own life not thinking about that conversation again is not enough. We have to recognize that therapy may not be available for them, or it may be quite a long time before they can get therapeutic help. What do they do until then? What can we do, as a society, to make mental health care more accessible to everyone? Because right now, it’s not accessible to a very large number of people who need it.
RT @SurvivorNetwork: This Week’s Links (weekly): Does the US Olympic Committee fail sexual abuse victims? tags: Sports CA ChildAbuse o… …
RT @SurvivorNetwork: This Week’s Links (weekly): Does the US Olympic Committee fail sexual abuse victims? tags: Sports CA ChildAbuse o… …
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RT @SurvivorNetwork: This Week’s Links (weekly): Does the US Olympic Committee fail sexual abuse victims? tags: Sports CA ChildAbuse o… …