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Sharing – Dwelling on Our Mistakes: Why do We Judge and Shame Ourselves?
Could be because, somewhere, we believe the worst about ourselves, in ways we would never to do other people. Most of us spend a lot of time criticizing ourselves. For example, if the thought comes up ‘I’m so ugly’, and we dwell on all the moments we felt unattractive, it gains power. When we stew,…
Link – The Stigma of Family Estrangement
“When researchers asked what did provide comfort to someone who was estranged from a close family member, people said “having someone listen” to them, “being seen as normal,” having someone telling them that they were “an okay person,” and hearing that others had similar experiences all eased the pains. But the strong underlying message is that the complexity of parents and…
This Week’s Links (weekly)
Choosing Life: Thoughts From A Survivor tags: CA Depression After Childhood Abuse, ‘Times’ Columnist Says He Chose Life Over Vengeance tags: CA ChildAbuse What does forgiveness have to do with healing? tags: CA ChildAbuse Akron teen overcomes sexual assault, builds tags: CA ChildAbuse Join us for the 4th Annual Blog Party: World Mental Health Day,…
Link – Human Trafficking Experts: Educate Kids About Dangers When They’re Really Young
I wish this wasn’t true, but I’m afraid my wishing it isn’t going to change the reality: “We’re not allowed in the elementary schools, and one of the reasons for that is the topic is related to sex,” McGrath continued. “However, the reality of the situation is average age of entry into the sex trade…
Reviews Elsewhere – The Inflamed Mind: A Radical New Approach to Depression
Tina Arnoldi’s review of Edward Bullmore’s book includes some interesting observations about the multiple possible causes of depression, and the multiple possible treatments. The book focuses on inflammation, but I think this paragraph is the way we should be looking at something like depression: Bullmore provides a thorough analysis of the latest research on how…
Link – Why You Need a Wide Mental Health Support Network
There’s a lot in the article, and there are more reasons than this one, but really, isn’t this enough to show that you need a wide network: “Don’t Overburden a Single Person” It’s not fair to make any one person responsible for our mental health support. We are the only one’s who can take responsibility…
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RT @SurvivorNetwork: This Week’s Links (weekly): Spotting the Warning Signs of Depression in Men tags: CA Child abuse: discussing the . …
RT @SurvivorNetwork: This Week’s Links (weekly): Spotting the Warning Signs of Depression in Men tags: CA Child abuse: discussing the . …