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Link – The 3 Parts of Your Brain Affected by Trauma
This seems accurate. “Traumatized brains look different from non-traumatized brains in three predictable ways: The Thinking Center is underactivated. The Emotion Regulation Center is underactivated. The Fear Center is overactivated. What these activations indicate is that, often, a traumatized brain is “bottom-heavy,” meaning that activations of lower, more primitive areas, including the fear center,…
Link – Normal Mental Health: How Does Chasing It Create Stigma?
This is a good reminder – “When it comes to mental health, normality is a myth that does little to provide a path to long-term recovery. Instead, it serves as a standard we measure ourselves against, consistently finding that we come up short in comparison.” Often I see folks dealing with mental health or abuse…
Links I’m Sharing (weekly)
What to Watch Out for And How You Can Help College Kids With Depression Symptoms A male adult survivor of child sexual abuse speaks out: How silencing feeds the cycle of trauma – Firstpost When Was The Last Time You Had Fun? Because it’s good for our mental health to simply do something because it’s…
RT @SurvivorNetwork: This Week’s Links (weekly): Spotting the Warning Signs of Depression in Men tags: CA Child abuse: discussing the . …
RT @SurvivorNetwork: This Week’s Links (weekly): Spotting the Warning Signs of Depression in Men tags: CA Child abuse: discussing the . …