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Link – To the Christian Who Told Me to Pray About My Depression Instead of Talking About It
“As a mental health advocate and writer who is extremely transparent with my own mental illness battles, I have received a lot of personal messages containing very strong opinions about mental health. I am usually quick to dismiss the feedback, as I realize some people just arent educated in mental health and I understand that…
Sharing – The Essential Role Of Mental Health For A Diverse, Inclusive Workplace
This article explains a lot of the reasons why we should stop ignoring mental health as a workplace issue. If this pandemic, and movement for racial justice should remind all of us, work doesn’t happen in a vacuum apart from the rest of our lives, and world events. Yet, it also references mental health as…
Sharing – Why Is It So Hard to Explain Mental Illness?
In 2022 we could say the same thing about “sad” but I would argue that we see the same thing even more so with the word “anxious” or “having anxiety”.
Of course, with a war going on in Ukraine, two years’ worth of pandemic, political turmoil, and everything else we see when we tune into whatever news source we follow, almost everyone would consider themselves anxious, so how do we differentiate between being anxious about the state of the world, and the kind of anxiety where we are consistently dealing with panic attacks at the very thought of leaving the house?
We don’t have a different word for that. We only have anxiety, or panic, which again, just seem like normal reactions to what is going on around us.
On top of that, when I try and describe my anxiety to someone, even if I can get them to understand that it’s something more than just watching the news and feeling a bit nervous, I can’t really describe it. I don’t understand it. If I did, I might be able to just fix it and be better, but I don’t.
Link – Why I’m Done Being A ‘Good’ Mentally Ill Person
This is an interesting take on life in a mental health treatment facility and how different patients get treated differently. Part of me knows that this is unfair, but part of me also realizes that it’s human nature to be friendlier to people who make your job easier than those who don’t, and the people…
Link – Most Violent Crimes Are Wrongly Linked to Mental Illness
Despite the fact that most people with mental illness are never violent, news stories about violence often focus on whether a person’s mental health problem was responsible, according to a new report. Only about 4% of interpersonal violence in the United States can be attributed to mental illness, the study authors conclude, yet close to…
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