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Link – Study Suggests Childhood Trauma Be Viewed as a Public Health Issue
Should the prevention of childhood trauma be a public health issue? Not all trauma can be prevented, but when you see statistics like this, it’s hard to argue that this isn’t something that is affecting society in a large way: “Not only were rates of developing a mental illness higher, people who experienced more trauma…
Links I’m Sharing (weekly)
Five Enlightened Ways to Think About Mental Health The New Look of Survivor Day Powerful display shows pair of shoes for every child lost to suicide Opinion: We Need to Be Trained in Responding to Mental Illness Understanding the Loneliness Epidemic Not Crazy: How I Overcame My Double Standard About Taking Psychiatric Medication True progress…
Sharing – How To Do Brain Dump: A Technique To Reduce Stress And Overthinking
It’s worth a try. This process usually reduces my stress around projects at work. There’s no reason it shouldn’t have a similar impact on social anxiety and other stresses in daily life.
