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Reviews Elsewhere – Tell Me Your Story: How Therapy Works to Awaken, Heal and Set You Free
As always, when I don’t have the time to review books and resources myself, I like to point to others reviews. Here’s one from the PyschCentral website: http://psychcentral.com/lib/book-review-tell-me-your-story/ As stated clearly in the subtitle, Dr. Pearl has written her book for the everyday person struggling with everyday life. Avoiding the overused “self-help” model, she focuses…
Links I’m Sharing (weekly)
It Is Possible to Thrive After Depression Supporting someone when they’re anxious starts with listening not ‘fixing’ What can friends and family members do to support survivors of sexual abuse? Please, Stop Using Mental Illness As An Insult Those Struggling with Mental Health Are Trying to Get Well Sometimes mental health support is as simple…
Link – Past Experience Shapes What We See More Than What We Are Looking At Now
I do believe the findings also support what we see with abuse survivors, trying to see current situations through the lens of what we learned earlier. “A key question in neurology is about how the brain perceives, for instance, that a tiger is nearby based on a glimpse of orange amid the jungle leaves. If…
Sharing – How Mental Health Advocacy Helps Me Bridge Gaps
How often do I see people talking about “wanting to be an advocate” and waiting for someone to invite them to be some sort of official spokesperson as if that is what makes one an advocate. It’s not. Advocates see holes and fill them. Sometimes that’s volunteering to work with kids, sometimes it’s telling your story, and sometimes it’s just seeing the people around you dealing with child abuse or mental health and letting them know they aren’t alone.
Reading – For Adult Survivors of Emotional Child Abuse
Lots of good information here, but none more so than recognizing why it’s so important to see childhood emotional abuse for what it is: “Unfortunately, because emotional abuse is often tolerated or because the abusive parents are very secretive in their abuse (hiding their true selves when in public), emotionally abused children will assume that…
Link – Research Shows Strong Link Between Childhood Trauma And Adult Mental Illness
This is an interesting question, should we treat childhood trauma as a public health crisis? “When public health officials get wind of an outbreak of Hepatitis A or influenza, they spring into action with public awareness campaigns, monitoring and outreach. But should they be acting with equal urgency when it comes to childhood trauma? A…
