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Link – 3 Simple Reasons Why Trying Therapy Is Worth It
“1. You probably see a specialist for everything else — mental health should be no different. If you have a toothache, you see a dentist. If your vision is blurry, you see the optometrist. If you have a cold, you see your primary doctor. If you’re having mental struggles, why not see a therapist? It’s their…
Shared Links (weekly) Dec 13, 2020
Incarcerated Women Are Punished for Their Trauma With Solitary Confinement
There’s Nothing Positive About Toxic Positivity
How to deliver meaningful, safe messages about mental health
Grief in the Covid era will weigh on the American psyche for years to come
My Depression and I
Building Emotional Safety Nets for Men
Sharing – Mental Health Over Matter: An Interview with Noah Chenevert
We spend so much time shouting from the rooftops when we find something that works, telling anyone and everyone that they NEED to do the same thing. That impulse is understandable. What we leave out, however, are all the things we tried that didn’t work or when the thing that worked for us 2-3 years ago has stopped working.
It would help if we did that more often to remind people that we are not alone but not all the same.
Link – UK Mental Health Study
This is a really interesting, but quite lengthy, read. Brandwatch put together a large survey of UK social media conversations. We analyzed over 12 million conversations to understand how mental health is discussed online. A couple of interesting takeaways I got, though I’m sure you may come away with different ones: Clearly events like Mental Heath…
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RT @SurvivorNetwork: This Week’s Links (weekly): The Complexities of Trauma: A Basic Understanding … …