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Links I’m Sharing (weekly) June 28, 2020
4 Ways Writing Can Help with Recovery from Mental Illness Doomscrolling Is Slowly Eroding Your Mental Health Challenging the Negative Stories We Tell Ourselves ‘Bear Our Pain’: The Plea For More Black Mental Health Workers Child Sexual Abuse Survivors From Ethnic Minorities Reveal How Their Ordeals Were Ignored I was told ‘depression isn’t real’…
Gratitude is Good For Us, But It’s Not a Cure for Depression
So says a new study out of Ohio State, and I’d have to say I would agree. The results suggest that it isn’t helpful to tell people with symptoms of depression or anxiety to simply be more grateful for the good things they have, Cheavens said. “Based on our results, telling people who are feeling…
Link – Cursed Madmen: Mental Disorders and Mental Health Stigma in Africa
We would use different words in the US or other Western countries, but the end result might be the same: In many communities, the topic of mental health is discussed in hushed tones. It is not uncommon that a victim is seen as cursed or possessed by demons. For instance, Sibutso, a resident of Soweto…
Sharing – Mental Health Over Matter: An Interview with Noah Chenevert
We spend so much time shouting from the rooftops when we find something that works, telling anyone and everyone that they NEED to do the same thing. That impulse is understandable. What we leave out, however, are all the things we tried that didn’t work or when the thing that worked for us 2-3 years ago has stopped working.
It would help if we did that more often to remind people that we are not alone but not all the same.
Link – PTSD as Someone Who Experienced Childhood Abuse
When you grow up in an abusive situation, your mind learns things that are very hard to unlearn. Yes, it’s a form of PTSD, and it can throw you for a loop: I still avoid many things that remind me of her; I still flinch sometimes when people raise a hand near me — a…
RT @SurvivorNetwork: This Week’s Links (weekly): Depression in men: half as likely to be diagnosed but three times more likely to resu… …