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Sharing – ‘Do All The Things’: A Therapist On The Benefit Of Taking A Holistic Approach To Your Mental Health
I’ve been saying it for years. Any article that claims to identify the “one thing” you need for your mental health is a lie. There is no one thing that works for everyone, but trying everything will help you identify what works for you. The things that are good for you anyway, like eating right, exercising, learning, social connections, etc., will only help. Why not do them?
Link – All tip, no iceberg: a new way to think about mental illness
This is an interesting idea: The network approach also has a strong message for all of us who care about mental health and illness. We should abandon the last vestiges of our belief that mental disorders are best seen as medical diseases. The symptoms of depression, PTSD, or social anxiety don’t point to an underlying…
Link – Predatory Portals: Need and Trust
This article is not directly about child abuse. But it does, absolutely, deal with an area that I’ve talked about many, many times. Predators are looking for vulnerabilities to exploit. They aren’t necessarily targeting one specific kid, they are looking for the kids with low self-esteem, with poor relationships with parents, who feel unloved, etc….
RT @SurvivorNetwork: This Week’s Links (weekly): 10 Signs of Child Abuse tags: CA ChildAbuse 9 Ways to Help a Friend or Family Member … …