Similar Posts
What Are Your Goals For Healing?
I don’t really make resolutions at the new year, because, let’s face it, most of us mean well, but never really get anywhere with them. On the other hand , I found myself intrigued by this article: Why “New Year, New You” is damaging to mental health The reason I found it so interesting is…
Link – Mental Illness Is Far More Common Than We Knew – Scientific American Blog Network
Well this really changes things. What if I told you that “normal” actually is dealing with a mental health problem at some point in your life? “New research, from our lab and from others around the world, however, suggests mental illnesses are so common that almost everyone will develop at least one diagnosable mental disorder…
Sharing – The Identity Crisis Is Coming from Inside the Group Chat
It was worth it, though. Stephanie is correct; if you don’t define yourself, other people will. It happened as a child to many of us when an abuser defined us as someone whom they could abuse; we took that lesson to heart and allowed others to keep defining us repeatedly. Some of those people may have wanted to help, some likely didn’t. It doesn’t matter. The only person who has the right to define you is you.
Mental Health Double Whammy – Losing Sleep Makes us Less Social
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…
Links I’m Sharing (weekly)
Misinformation Crusader: Writing About Mental Illness Crisis text lines, apps offer online suicide prevention alternative Mental Health Professionals are Susceptible to Stigma, Too Elizabeth Smart tries to be the one voice that makes a difference Cognitive Behavioral Therapy (CBT) in a Nutshell Linked: Writing a thank-you note is more powerful than you think World Mental…
RT @SurvivorNetwork: This Week’s Links (weekly): Personal Experiences of Depression tags: CA Depression Breaking the Silence About Men… …
Robbie Garner liked this on Facebook.