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Sharing – 15 Mental Health Resources for People of Color
I, frankly, did not realize these statistics about therapists, but if I stop to think much about it, I’m not surprised. According to a 2015 study by the American Psychological Association, 83.6 percent of psychologists are White, while only 14.6 percent combined are Black, Latinx and Asian (and that doesn’t even account for Native Americans and other minority communities). While therapists specialize in a variety of…
Link – Men with the worst depression might also be the least likely to seek help
This is only a small study, but I am not surprised by the findings. “Psychology researchers in Australia conducted a longitudinal study of 125 Australian men (ages 18 to 67). They found that many men did not consider experiencing depression for 15 weeks as enough of a reason to seek help. These men reported more…
As We See Rising Rates of Anxiety and Depression for Young People, Is A Lack of Sleep Contributing to it?
I don’t know that we have a definitive answer to that question, but what we do know is that anxiety and depression among kids and teens is on the rise, and that a lack of sleep, at worst, is a contributing factor to mental health issues like those, and, at best, doesn’t help anyone struggling…
Link – How do you heal from parents who hurt you?
These sound so familiar to me as a survivor, and someone who has heard the stories of many other survivors, and adult children of alcoholics. “As a therapist, I’ve heard hundreds of stories of children, now adults, who suffered terribly at the hands of the very people who were supposed to care for them. And…
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Carrie has a message for child abuse survivors in Australia. tags: CA Ch… …
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Carrie has a message for child abuse survivors in Australia. tags: CA Ch… …