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Sharing – Guys Are Sharing How They’ve Helped Friends Deal With Depression
Thanks to Men’s Health for highlighting the conversation that is actually occurring on Reddit with some of the better responses. “Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is especially crucial for men, who often suffer in silence; suicide rates…
Link – 8 Symptoms of Post Traumatic Stress Disorder in Children and Teens
How can parents and other adults help children and teens living with undiagnosed, untreated PTSD find the help they need? An understanding of the symptoms of PTSD is a good place to start. Some of the symptoms in children and teens are the same as those for babies and toddlers. These include hypervigilance, emotional distress…
There’s No Magic Pill
Mental health is complicated. The solution to one individual case is complicated. The solution to the lack of resources is complicated. Telling people to get more exercise, let alone selling them the diet and workout that will solve all their mental health issues, is a fraud, isn’t it? Saying that we simply need to give everyone free therapy without addressing the serious shortage of therapists is as well.
Anyone who suggests there is a simple solution to the mental health problem facing us as a country and the world is not to be taken seriously.
Sharing – Families can support kids’ mental health whether they’re learning remotely or at school – here’s how
Regardless of what your kids school might look like right now, I think this article provides some interesting tips on how you can do the things you can control to support kids mental health. Or anyone’s mental health really. “It may feel like a stark choice between mental or physical health. But as a family…
Link – 5 Things Depression is Not
“So, while the experience of depression is relatively unique to each individual who suffers from it, there are certain characteristics that ring true for all of us who’ve been there—namely (and perhaps most importantly in many cases) what depression is not:” Go read the list, but needless to say, I agree, depression is not funny, glamorous, a…
Link – Calling All Stigma Rebels!
There’s no doubt about this, the more people get used to seeing and hearing about mental health issues among their friends and people they follow on social media, the more likely they’ll see it as no big deal to actually talk about them. I’m in. And if you really want to be a Stigma Rebel,…
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Share Aware: help your child stay safe on social networks tags: CA Child… …