What I’m Reading – 6 Ways to Support a Spouse Living With Depression
6 Ways to Support a Spouse Living With Depression
How many of us have a spouse dealing with depression and no idea how to help? This isn’t a bad place to start.
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Sharing – Why men’s brands need to talk about men’s mental health
I have had conversations about this when it relates to child abuse as well. What company wants customers to associate their name with child abuse, after all? But this is also true: It’s far easier to tell an inspiring brand story about investing in children’s education, or saving the environment than it is to talk…
Link – The emotional toll of pursuing child pornographers
While children are the real victims, those who have to view child sexual abuse images and videos in order to catch and prosecute the predators become incidental victims of the growing crime threat. I have the utmost respect for the people who do this for a living, and I also have complete understanding for whatever…
Link – How Focusing on Small Victories Helps With Depression
Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project. Small victories give me the confidence my depression strips away from…
Link – We Need to Stop Comparing Depression Treatments
I completely agree with Sarah on this: At its worse, comparing ways to cope with depression and declaring a “winner” can increase stigma against certain types of treatment. For example, it’s all well and good that studies find exercise is an effective way to help people with depression, and maybe for some, it’s even more…
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What I’m Reading – 6 Ways to Support a Spouse Living With Depression http://t.co/my4zNrC850 via @SurvivorNetwork #mhsm #mhpchat