Reading – Excerpt – Within The Heart of PTSD
A book excerpt, and a powerful story of overcoming PTSD, which is something which many survivors know all too well.
A book excerpt, and a powerful story of overcoming PTSD, which is something which many survivors know all too well.
For an individual, it may help, and it may not. It’s important to note that a lower incidence of mental health issues does not mean no mental health incidents. You can exercise, drink two cups of coffee, and get a good night’s sleep every day, and while that is good for you and has benefits, there’s no guarantee that you will not be impacted by mental health issues.Â
I’m a little late seeing this article from the IWF, but I was so, so happy to see what their number 1 thing to do was: 1. Talk about online safety with your children, as soon as they have access to internet connected devices. Don’t send them off into the online world without some education….
But invisible? No. Mental illness can be seen if we, as a society, better educate ourselves on what to look for. This education will lead to understanding and both reduce stigma and save lives. It’s time we stop pretending mental illness is invisible and instead open our eyes. There’s a lot to think about in…
Every once in awhile, though, these lists provide me with something that causes me to do a double take. Like this:
“5. Only people without friends need therapists”
Huh? Look, I have some great friends, who I love dearly. I even have some friends who are therapists, but none of those relationships is the equivalent of going to therapy
My wife had the opportunity to attend some training on being trauma-informed at the university where she works. As part of the training, they shared this video about the effects trauma can have on the brain. She shared it with me and now I’m sharing it with you because I think it’s really important to understand this if you’ve experienced trauma or know someone who has. (Which is really just another way of saying, everyone.)
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RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
The whole book Within the Heart of PTSD is now offered free of charge at http://www.withintheheartofptsd.com.
Enjoy!
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend
RT @SurvivorNetwork: If you missed it – Reading – Excerpt – Within The Heart of PTSD http://t.co/b76UsTmU7f #links #recommend