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Sharing – Why resilience won’t solve the mental health crisis among young people
I’ve said it before and I’ll keep repeating it until everyone gets it. Exercise, meditation, resilience, and emotional intelligence are great things to do for our mental health. Still, they will never raise someone out of poverty, eliminate oppression, sexism, racism, etc., or clean up pollution and eliminate climate disasters. We cannot teach kids to be more resilient and do nothing to minimize the amount of trauma they are dealing with every day.
Link – Employers train workers to help colleagues in crisis
Frankly, this is a great idea. In my office we have a list of who knows CPR, who is responsible in case of fire, etc. Why not a similar list of who you can talk to about your mental health, who can help get you to the proper resources in a sympathetic way? “The exercise…
