Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com.
Have you read any of these? Have your own recommendation?
https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/
I’ve written before about how boys, in general, display depressive symptoms differently than girls. According to this study, there are also cultural differences between blacks and whites, and I would imagine that is true across many other groups as well: Almost 800 Black teens between the ages of 11 and 21 who lived in public…
Getting Back to Work When You’ve Been Depressed Mental Health Advocates and Trolls Mental Health Awareness Means Talking About All Types of Mental Illness 15 Benefits of Healing Your Childhood Emotional Neglect How to Talk to Your Child About Suicide Matt Haig: teach children about mental health as readily as road safety Posted from Diigo….
This is the reality. Yes, raising awareness is a good thing. Letting people know they are not alone and eliminating stigma are great things. But…. Having mental health awareness means more people will be able to recognize signs of mental illness, seek care for themselves, and support others. So here comes the bad news….
“As a survivor of sexual abuse and assault, and as an advocate for survivors of abuse and assault, I hear a lot about forgiveness. I am forwarded stories on the power of forgiveness, I’m lectured on the need for forgiveness, I’m offered lessons on forgiveness. But I also hear about forgiveness from survivors of physical,…
Can Brain Scans Predict Which Treatment Will Help Your Depression? tags: CA The Face of Childhood Emotional Neglect (CEN) | World of Psychology tags: CA Let The Healing Begin by Keisha Allen-Smith tags: CA Childhood Abuse Linked to Food Addiction tags: CA Report: Registry does more harm than good for teen sex offenders tags: CA…
