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Sharing – Is Friendship Therapy the Next Big Thing in Mental Health?
It sounds odd to me. But I realize that may be because I grew up and live in a society that doesn’t place enough value on friendship. If I want to value my friends more, why wouldn’t I do whatever I could to stay connected to my closest friends? Therapy could be a viable alternative to ending close friendships and losing connections that make a difference in our lives.
So, why not friendship therapy?
Link – Don’t Let Depression Steal Your Sexuality
“To that end I have come up with this handy little list. Because I’ve found that, sometimes, depression can suck the sexy right out of you, which can lead you even further into depression. Here are 5 ways to find your sex positive state of mind when you’re struggling with depression.” This is an interesting…
Link – Men’s mental health shame
“Not only do men feel bad, they feel bad about feeling bad. This leads to men suffering alone and in isolation leading to depression, anxiety, addictions, relationship and family breakdown and more. Some guys make no room for normal feelings that naturally emerge in our lives from time to time. Feelings like sadness, grief, loss,…
Reading – The Worst Things You Can Say To Someone With Mental Illness
As someone who deals with depression, anxiety and obsessive compulsive disorder, Rachel Griffin is all too familiar with these insensitive interactions. The New York University graduate student made a video about all of the ridiculous things she’s heard from other people about mental illness. The phrases range from confusing to downright frustrating. The worst thing…
