Similar Posts
Link – Neglect: The Quieter Child Abuse
It’s true. We don’t see a lot of memoirs being written by adults who were neglected, and outside of some really atrocious cases, we rarely see the details of childhood neglect splashed across the front page, but these stories happen all of the time – “Jordan’s teacher knows she should be more sympathetic. She admits…
Sharing – How Perfectionism and Childhood Trauma Are Connected
As a kid, I needed everything to be perfect, not because I was some overachiever. It was because I knew in my heart and body that anything that wasn’t right could create a violent situation. Any detail overlooked, any warning sign missed, or any wrong word could end up with me getting abused. It became a learned behavior like Pavlov’s dogs. Any mistake created anxiety and fear of repercussion.
Shared Links (weekly) March 15, 2026
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
Sharing – What Not to Do: Seven Things to Keep in Mind When Helping Someone with a Mental Health Challenge
I think the entire list of seven things provided by Mental Health First Aid below, is good, but this one, in particular, is something I think we all need to keep in mind:
“Do not be hostile or sarcastic when the person attempts to be responsive, but instead accept their responses as the best the person has to offer at that time.”
I think it’s fair to say that right now, most of us are dealing with some challenges. If ever there was a time to accept that replying to your text, or responding to a question you have might not be the foremost thing on someone’s mind, it’s now.
Between dealing with kids going back to school, and whatever that looks like, protests and violence, constant pandemic concerns around illness or loss of loved ones, and massive employment insecurity, there’s a lot going on that we are all trying to deal with as best as we can. I’d argue that we are all dealing with some pretty huge mental health challenges right now, so if you have people trying to stay in contact with you, to check in, or support you, give them a little grace. The fact that they are even trying right now should say a lot, and I hope we can all appreciate the imperfect efforts anyone puts in.
