Shared Links (weekly) March 15, 2026
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Helping Someone With Suicidal Thoughts: Reach Out to a Friend Today World Mental Health Day 2019: Letter to a Suicidal Person How to Deal with an Anxiety Attack What to Do When You Say the Wrong Thing to Someone with Mental Illness How We Interfere with Our Own Mental Health Care “Your child has disclosed…
I cannot emphasize enough how difficult it is to talk about our struggles. We should never take that lightly. We should also never take lightly how much trust and vulnerability it takes for someone to choose us as the person they want to talk to about their mental health.
Don’t take that for granted and please do not take that with anything less than the utmost seriousness. Dismissing someone who is talking about their mental health is a great way to make sure they don’t talk to anyone ever again.
Don’t be the person who causes that.
When I was undergoing treatment with a therapist, she actually tried to get me involved in group sessions. The sexual abuse survivor group I attended a few times was not for male survivors, it was for any survivor, and I just happened to be the only male in the group. It didn’t last long. To get any help for me, as a male survivor, I had to kind of be wedged into programs and tools that were designed for female survivors. It still helped me, but it could have been better, and might not have helped a lot of men. I do believe it’s gotten slightly better over the years, but only slightly. It’s still a huge problem. We still don’t have any real idea of how many male survivors there are, or how to make resources available to them. Partly because we don’t talk about it enough, and partly because when men do talk about it, they aren’t listened to.
We pay the price for that. Those survivors grow up, and struggle, on their own, with mental health and other issues. They don’t feel safe coming forward, and they are often made to feel weak if they even consider asking for help.
That’s no way for anyone to go through life.
Athlete A: What it Teaches Us… and Fails to Teach Us About Sexual Violence Against Children
‘Things will get better’: How talking about his mental health changed Jed’s life
Raising Awareness About Suicide Prevention
Suicide In The United States: Alarming Facts And Statistics
Suicide Awareness in the LGBTQIA+ Community
Podcasts About Mental Health
When Your Friend Has Schizophrenia
This is one approach to the large problem I was talking about earlier this week. Getting emotional support and mental heath resources to people at a young age would help them need it less as adults. “Easing the pressures on children and young people by teaching them how to manage their emotional wellbeing should be…