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How social media saved me. How This Doctor Uses Instagram For Mental Health Awareness How to Support Someone Who Has Experienced Trauma How To Help Friends Struggling With Their Mental Health How The 5 Steps Can Help Someone Who is Suicidal – #BeThe1To The Journey of Mental Health Recovery: Why It’s a Good Thing Opinion:…
Link – How Brain Handles Trauma Could Explain a Lot About Sexual Abuse Survivors’ Testimony
This has been my experience, and from talking to many other survivors over the years, I know it’s fairly common. “A PTSD sufferer can have trauma memories that are alarmingly vivid and, at the same time, infuriatingly vague. Or, in some cases, there is total amnesia. This paradox has been at the heart of the…
Link – How to Support Someone Who Has Experienced Trauma
Both the infographic and the linked article have some good information, and I love the thought about what it would look like if we could see the psychological wounds. “What would we do if we could see every psychological wound ever inflicted as a physical bruise? We would see a lot of black and…
Shared Links (weekly) July 23, 2023
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From Panic to Peace: Practical Techniques for Coping with Trauma-Related Panic Attacks
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End the Silence: Ask for Help with Mental Health with Thom Singer
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Why We Need to Keep Writing (and Reading) about Mental Health
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Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
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Healing from Within: Empowering Steps on the Journey to Overcoming Depression
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Shared Links (weekly) Oct. 3, 2021
