U.K. World Mental Health Day Rundown
Top stories from the U.K. for World Mental Health Day. You may find more by searching Google News.
Top stories from the U.K. for World Mental Health Day. You may find more by searching Google News.
In fact, the headline does not represent what is actually happening. Once upon a time, short-sighted commentators considered youth suicide mostly a “white problem”. The reason for that was that the rates for white youth were significantly higher than other groups, but this kind of increase shows just how short-sighted that was. “Calling black youth…
This statement by Dr. Heatley is shocking on it’s own, but it is a symptom of what happens when you simply don’t have the resources to provide mental health treatment. Dr Jonathan Heatley, a GP in West Sussex, said: “One way to get to the system very quickly is to attempt suicide.” “Mental health services…
As I realize that those of us in the US will be turning the clocks back to standard time this weekend, and those of you in other Northern Hemisphere countries may have done the same last weekend, it’s important to remind ourselves of what that time change, and change in the amount of daylight to follow, can mean for folks.
So, I’m sharing a link and an image from the National Institute for Mental Health (NIMH) to remind us that SAD is a thing, and it can be mild and treated by taking some small actions, or it can truly interfere with living our lives and might require something more than eating healthier. Either way, keep this handy and know when the season might be affecting you.
When I was undergoing treatment with a therapist, she actually tried to get me involved in group sessions. The sexual abuse survivor group I attended a few times was not for male survivors, it was for any survivor, and I just happened to be the only male in the group. It didn’t last long. To get any help for me, as a male survivor, I had to kind of be wedged into programs and tools that were designed for female survivors. It still helped me, but it could have been better, and might not have helped a lot of men. I do believe it’s gotten slightly better over the years, but only slightly. It’s still a huge problem. We still don’t have any real idea of how many male survivors there are, or how to make resources available to them. Partly because we don’t talk about it enough, and partly because when men do talk about it, they aren’t listened to.
We pay the price for that. Those survivors grow up, and struggle, on their own, with mental health and other issues. They don’t feel safe coming forward, and they are often made to feel weak if they even consider asking for help.
That’s no way for anyone to go through life.