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Shared Links (weekly) Aug. 21, 2022
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Someone is having a mental breakdown in public. What is the compassionate way to respond?
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Encouraging Messages to Read If You’re Struggling With Depression Right Now
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Stamping out the stigma: throwaway saying and why they’re so damaging to mental health
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It’s OK to Have Complicated Feelings About an Abusive Parent Dying
Link – In “Childhood Disrupted”, Donna Jackson Nakazawa explains how your biography becomes your biology…and that you really can heal
If you want to know why you’ve been married three – or more — times. Or why you just can’t stop smoking. Or why the ability to control your drinking is slipping away from you. Or why you have so many physical problems that doctors just can’t seem to help you with. Or why you…
Sharing – Find Your Voice and Change The World?
I love this whole article from Terry because this was the one concept that kind of put me over the hump in therapy: “We find our voice and suddenly realize: we get to be whoever we decide we want to be.” When my therapist first asked me that question, “what do you want your life…
Link – Let’s Talk About Depression
I’ve said it before. If you don’t think you know anyone whose life is being impacted by depression, you’re just not paying attention. Depression is a common illness, affecting more than 350 million people of all ages around the world. It’s currently the number one cause of disability, and is predicted to be the number…
Want to Share Your Story for Mental Health Month? Check This First
Choosing to tell your story for the first time or to a more public audience is not a decision you want to take lightly. Many of us who have done it and are “public” about our past or current issues can tell you that while there are great things that can come from sharing, there are also things you should be prepared for.
I’ll be the first to admit that I was not prepared for things. As much as I have never regretted starting this site and sharing my story, there have been times when it’s been a bit awkward. Times I did not think enough about ahead of time and might have handled differently if I had thought more about it.
So, with that in mind, let me share this resource from the National Suicide Prevention Lifeline:
Shared Links (weekly) Jan. 04, 2026
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