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Link – Connecting with Others, Friendship Enhance Mental Health
Human connection is so important and effective because it breaks through the isolation and loneliness common among people living with mental illness. Connecting with someone else allows people to share their humanity, to exchange stories, to celebrate life’s joys and to empathize through life’s sorrows. Friendship also motivates, inspires, and encourages. While it might be…
Sharing – State Lines Shouldn’t Keep Americans From Getting The Mental Health Help They Need
That last bit, to me, is really the important part. I’m not saying no one needs proper credentials, and licensing, to offer therapy, but what I am saying is that if the physical location is limiting the ability of people to get care, when we have so many technological tools available to bridge that gap, then something will need to change.
Shared Links (weekly) March 7, 2021
Introduction to Tanya J. Peterson, Author of ‘Mental Health for the Digital Generation’
Toxic Childhood? 10 Lessons You Must Unlearn in Adulthood
Five tips to keep your children safe online
How To Be Intentional With Social Media Use
Nobody’s Normal: How Culture Created the Stigma of Mental Illness
Here’s What Happens When Social Workers, Not Police, Respond To Mental Health Crises
Former Gymnast Sarah Klein Discusses Coach John Geddert’s Sex Abuse Charges
Sharing – What Not to Do: Seven Things to Keep in Mind When Helping Someone with a Mental Health Challenge
I think the entire list of seven things provided by Mental Health First Aid below, is good, but this one, in particular, is something I think we all need to keep in mind:
“Do not be hostile or sarcastic when the person attempts to be responsive, but instead accept their responses as the best the person has to offer at that time.”
I think it’s fair to say that right now, most of us are dealing with some challenges. If ever there was a time to accept that replying to your text, or responding to a question you have might not be the foremost thing on someone’s mind, it’s now.
Between dealing with kids going back to school, and whatever that looks like, protests and violence, constant pandemic concerns around illness or loss of loved ones, and massive employment insecurity, there’s a lot going on that we are all trying to deal with as best as we can. I’d argue that we are all dealing with some pretty huge mental health challenges right now, so if you have people trying to stay in contact with you, to check in, or support you, give them a little grace. The fact that they are even trying right now should say a lot, and I hope we can all appreciate the imperfect efforts anyone puts in.
Sharing – America’s ‘Extremely Punitive’ Prisons Make Mental Illness Worse
This opinion piece from Katherine Kornberg covers ground that might seem familiar to long-time readers, but if you’re new around here, this is the reality of where our mental health system is. Completely under-funded, under-resourced, and as a result? This: “Without the proper community-based mental health solutions, prisons and jails have become a “dumping ground”…
