As we roll into November, and many men are taking part in a Movember activity, we like to take a moment to note that the whole movement is focused on men’s health, including mental health.
The folks at Second Step in the UK have book recommendations on this topic.
“We have put together 15 books focusing on men’s mental health, these include real stories from men, life changing advice and journals to help put wellness prompts into practice. Most of these books are available to buy locally or on Amazon, audible books also available.”
If you’re looking for something to read as we get into the late Autumn and Winter months in the Northern Hemisphere or at the beach in the Southern, take a look at the list.
What would you add to their list?