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Link – ‘Hit by freezing water’: People describe exactly what their mental illness feels like
“In attempt to melt away confusion and shame surrounding mental illness, we asked people to describe what their condition feels like in a way that someone who hasn’t experienced it might be able to relate to. While their descriptions were all unique, they all shared one thing: encouraging others to seek help and an eagerness to…
Link – Maryland Del. C.T. Wilson hates describing the sexual abuse he endured as a child. But he has to do it.
“It’s embarrassing and painful every time he does it. It never gets easier.” First off, kudos to Mr. Wilson for having the courage to do this. Secondly, this is something I’m not sure many survivors understand. Getting up and telling your story can be a powerful thing. It’s necessary because there are still so many…
More Proof That Early Interventions Are Key
So, when I see a study like this, I don’t feel defeated, I don’t feel like we are all just broken and doomed to poorer outcomes. I see the possibility that there is room to change this current reality, but it’s going to take changing how we deal with childhood adversity and doing it in an open, honest, and immediate way.
High levels of childhood adversity don’t have to be an early death sentence. We can, and should, intervene early in order to prevent many of these outcomes. We just need the determination and will to make it happen.
Do we have that?
Shared Links (weekly) Jan. 17, 2021
On The Mind: How Trauma Changes You
What It Really Feels Like to Dissociate — And How To Feel Better
Why Change Is Hard Even When We Know It’s Needed
Action on childhood trauma ‘could help solve drug death crisis’
That feeling you can’t name? It’s called emotional exhaustion
The Eraser: Confronting childhood trauma through art and photography