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Sharing – More than 50,000 Americans died by suicide in 2023 — more than any year on record
Does American society care about mental illness or not? Right now, I would argue that our society would get a failing grade on whether we care.
Link – Mental health problems ‘block travel insurance cover’
This is a BBC article, so it’s clearly about folks in the UK. I’m wondering though if others outside the UK have seen this as well? Ben Rathe had a diagnosis of depression six years ago. He was given anti-depressants by his doctor and went on a course of therapy. The 30-year-old said that his…
Sharing – ‘Conversation-based’ activities reduce mental illness stigma among college students
I don’t know that this a surprise to many of us who advocate for mental health issues, but it’s always nice to have a study show that talking about mental health in a normal way, during everyday life, does have a positive effect. “College students who participate in fun, peer-directed activities that openly and honestly…
Sharing – Is It Dangerous to Believe in a Just World?
The danger comes in when we try to rationalize this belief because it demands we find a reason why whenever someone suffers some sort of calamity. Otherwise, we’d have to admit the world isn’t fair. We don’t want to do that, so we make up a reason why they deserve it.
This, of course, is classic victim blaming
Link – The Most Unrealistic Expectation of Them All
This post isn’t necessarily about abuse survivors, but I think it applies. Healing from abuse is similar, there are good days and then there are not so good days. Both are OK. We bombard ourselves with a litany of questions: Why the heck am I sooo tired? What’s wrong with me? Why does this always…
Sharing – Media literacy and mental health go hand in hand
The impacts of this lack of media literacy can be found in some of the mental health struggles we have across society, with anxiety, stress, burnout, etc. We’re overwhelmed by information with no tools to manage it effectively. We don’t know what’s true, so we keep scrolling for answers that aren’t coming.
