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Link – I’ll Get Strong With A Little Help From My Friends
Meeting with others on a regular basis builds strength and resilience in our Mental Health. Friends build each other up to be strong. Part of the reason that I knew traveling for a living was always going to be a temporary thing was this reality. For five years I had only somewhat regular contact with…
UK Charity Starts Suicide Prevention Text Line Aimed at Men
They made the announcement on World Mental Health Day yesterday, that they were taking aim at the increasing numbers of men in the UK dying from suicide, especially those who are not comfortable talking to someone about their issues. The hope is that by making a text service available across the UK that it will…
This Week’s Links (weekly)
Protecting Teens from the Spread of Suicide tags: CA Depression No One Knew Depression Was Killing Me Inside tags: CA Depression Depression in Men and Women tags: CA Depression 5 ways to Deter a pedophile tags: CA ChildAbuse “Dear Survivor”: A Letter About The Hard Truths of Healing From Child Abuse tags: CA ChildAbuse Parenting…
Channel 4 Facebook Documentary
Shut Your Facebook is a new documentary series regarding how to repair your online social media profile when looking for work or staying in your job, or just generally wanting to keep your private life out of the public view, which is an important consideration for survivors. It will be available at Channel 4’s catchup…
Sharing – We’re Basically All Struggling With Mental Health Right Now
I feel like 2020 has been one of the only times I can remember when admitting you’re struggling with things like anxiety and depression is met with nods of agreement and understanding. That’s an opening for us to continue to talk about mental health issues, of all types, and for people to understand how common it is to need some type of mental health support, whether that be professional, or just supportive friends and family.
On the other hand, I also feel like we all understand that feeling anxious and upset right now is a “normal” reaction to world events, and that having similar issues at another time will be met with skepticism instead of understanding. I hope I’m wrong about that.
In the mean time though, have more conversations around mental health. It will only help all of us feel less alone.
Reviews Elsewhere – She (used to refer to a woman, or girl) by Natasha MacFarlane
Over at the Mental Health at Home blog, Ashleyleia has a review of this book of poetry: The book is a story of She and her struggle with mental illness demons, told in poetic form. It covers a number of common themes that occur in mental illness, including the relentless attack of inner demons while…
