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Get Some Help with a Free Mind Plan
It’s being offered by the NHS in the UK. Basically, the idea is simple, answer five quick questions about how you’re sleeping, stress, anxiety, etc. and they’ll put together some resources that might help.
Of course, they will also suggest getting some professional help, and more formal resources and those kinds of suggestions should not be taken lightly, but I took the survey, and the things they offered me were things like plans to physically move more, sleep aids, and a mental health app that might help with some of my issues.
Sharing – We Say It Takes a Village — Here’s How You Build One
What more can I say about this? There are clear connections between improved outcomes for kids who are surrounded by supportive adults, and then we created a society that makes it nearly impossible to create that kind of community. The article talks about small acts of cooperation and inclusion, building the network of trusted adults, but how many of us would even know where to start? How many of us don’t trust anyone? How many of us have friends or non-immediate family members around who our kids can trust?Â
This Week’s Links (weekly)
Sexual Abuse – Is Justice Ever Served, Really? tags: CA Breaking Through the Fear of Speaking About Child Abuse by Kylie Devi tags: CA World Mental Health Day Blog Party, October 10, 2012 tags: CA Going public with depression tags: CA The Lingering Trauma of Child Abuse tags: CA Posted from Diigo. The rest of…
Link – Child sexual abuse an open secret in many aboriginal communities
“Children learn what they live and that was their life.” The struggle is real. Children absolutely learn what they see everyday, and if what they see everyday is mistreatment, abuse, chaos, etc. how can we expect them to learn anything other than the world is dangerous, this goes on everywhere, and I must have done…
