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Sharing – 32 Surprising Mental Health Statistics
This article from Talkspace offers a lot of statistics to back up the claim that mental health issues are impacting people at a much, much, higher rate than we probably think they are. Take this single line from the longer article, for example: 1.1% of U.S. adults experience schizophrenia; 2.6% adults live with bipolar disorder;…
Sharing – The Courage to Be New
For abuse survivors, I’ve been on record talking about how so many of us are trying to somehow go back to the life timeline that we would have been on had the abuse not happened, and I’ve suggested that you can’t.
What you can be is something new, though. If you have the courage to try it.
Shared Links (weekly) Nov 15, 2020
Detecting Sexual Grooming
Nourish November: November 13- Self-care is not selfish
Your Mental Health Comes First.
This is Why I Kept Sexual Abuse a Secret for 20 Years
How Mental Illness Robbed Me of Empathy
Can stand-up comedy help mental health?
Surviving Suicide: You are Not Alone
