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Sharing – Comment: Speaking up about mental health issues is not enough
This was Laura’s experience in Scotland, but it’s not really any different anywhere else. I’m university-educated, pretty tenacious, and am lucky enough to have very strong social support systems around me but navigating NHS mental healthcare took exactly the sort of clear-headed determination that I wasn’t feeling. The fact of the matter is, the mental…
Link – Are Support Groups for Depression Really Helpful?
This is such an important caveat. Depression Support Groups are Helpful When They’re Good I attended a support group for abuse survivors for a short time, and it was a very bad experience for me. (I won’t get into details here, but mixing in one male survivor with a group of female survivors who had…
Shared Links (weekly) – Dec. 6, 2020
Teach Your Kids the Red Flags of Online Predators
Put your mental health first this holiday season
A Digital Resource Toolkit for Prioritizing Your Mental Health
How to talk to loved ones about their mental health
Sometimes We Don’t Show Concern Until It’s Too Late
Toxic Positivity Won’t Help With Depression
Trauma unmakes the world of the self. Can stories repair it?
Send a Text, Save a Life, mental health support
How I Deal With Dissociation as an Abuse Survivor
Link – Teen Angst Stereotype Prevented Me From Recognizing My Mental Illness
I find Erin’s story interesting because I think it is easy to look at a teenager, especially one who’s not exhibiting the signs we saw on the TV news story about teenagers and drugs/depression, and assume “it’s just a phase”. It might not be: “I clung to the idea that mental illness came for other…
