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Link – Instagram account encourages those with mental illness to share their stories
I always love it when someone takes this technology, and all this connectedness, and does something GOOD with it: “One month ago, frustrated by the stigma and silence that often surrounds mental health disorders, John Sciarretta created an Instagram account that asks people to share their stories about how they coped with their illnesses. The…
Thinking about Therapy for your Child?
From my perspective as an abuse survivor, if you think there’s even a chance your child has been abused, bullied, or is simply dealing with mental health challenges that need help, get the help early if you can. It only gets worse the longer you wait. Read the examples, and if any of them sound like your kid, do something.
Psychotherapy Works
Psychotherapy Works Is Still News to Many In the U.S., consumers are constantly bombarded with pharmaceutical advertising describing the many benefits of different psychiatric medications (Depression hurts. No duh!). But consumers get no marketing about the benefits of psychotherapy, and often still have old, stigmatizing misconceptions about how it works and how expensive it is….
Warning About Online Screenings
As the whole world has moved to being virtual, many of you may have searched for something like a depression screening online as a first step to determining if you need some assistance. I’m not saying that is wrong, but as Dr. Grohol points out, be careful with which website you decide to use. Some…
Sharing – Children in mental distress denied NHS help until close to suicide
This statement by Dr. Heatley is shocking on it’s own, but it is a symptom of what happens when you simply don’t have the resources to provide mental health treatment. Dr Jonathan Heatley, a GP in West Sussex, said: “One way to get to the system very quickly is to attempt suicide.” “Mental health services…
Link – What Appears to Be Mental Health Stigma Might Be Self-Care
Before you go judging your friends and/or family for not reacting to you the way you want them to, it might make sense to think of this little snippet from Laura Barton’s article (link below): “Then a few years ago, another friend stopped talking to me because he said I was too negative. I’ve always thought…
