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Link – High Functioning Depression: We Can’t Overlook the Overachievers
It’s easy to put depression into a box of symptoms, and though we as a society are constantly told mental illness comes in all shapes and sizes, we are stuck with a mental health stock image in our heads that many people don’t match. When we see depression and anxiety in adolescents, we see teens struggling to get…
Sharing – Finding a therapist who takes your insurance can be nearly impossible. Here’s why
It’s not easy being a therapist. It’s not easy treating patients and dealing with their peculiarities. Now, add dealing with insurance companies whose primary goal seems to be to pay the least amount possible for mental healthcare, and it makes sense to me why so many therapists drop out of insurance networks.
Link – Does Childhood Emotional Neglect Cause Avoidant Personality Disorder?
Childhood Emotional Neglect (CEN): When your parents fail to respond enough to your emotions and emotional needs. What happens to a child whose parents too seldom say, “What’s wrong?” and then listen with care to her answer. How does it affect a child to have parents who are blind to what he is feeling? Parents…
Links I’m Sharing (weekly)
Are you feeling lonely? Is Now a Good Time to Try Telehealth or Online Therapy? How to get free therapy during the COVID-19 pandemic Alone, Together: Why It’s Physical Distancing, Not Social Distancing How to Get the Mental Health Care You Need During COVID-19 Mental Health in Times of Crisis Healing from Sexual Violence: How…
Link – It’s time to approach mental health like a human
I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…
