Similar Posts
Sharing – Positive Childhood Experiences Protect Against Depression in Teens
I have often said the best defense against childhood sexual abuse is raising kids who have open, supportive adults in their lives because they aren’t as vulnerable and easily manipulated. It turns out that those same relationships are also improving their mental well-being. Let’s do more of that.
Sharing – Fans of fitness influencers exercise more – but they’re also more depressed
For every headline or expert who touts the “cure” to depression, anxiety, or other issues, there are always a large number of individuals who weren’t helped by it. In this study, we also have to recognize that social media accounts focused on fitness might be making things worse for people, causing them to obsess over their appearance and creating unhealthy relationships with food.Â
Link – Just 16% of survivors of child abuse feel needs met by mental health services
The number is startling, but we also have to acknowledge that it shouldn’t be surprising. We already know that the stigma associated with coming forward prevents many survivors from even talking about their abuse until years later, and that they pay a heavy mental health price during those years in general. We also know the…
Sharing – Strange Healing is Still Healing
My biggest epiphany in therapy was the freedom to make my own life moving forward, because I had never felt I was allowed to do so. Going back to the person I was before I was abused would not have been that.Â
After all, everyone is changing all the time. Trauma or not, people move forward in their lives and change. Going back isn’t a solution.Â
Link – Calling All Stigma Rebels!
There’s no doubt about this, the more people get used to seeing and hearing about mental health issues among their friends and people they follow on social media, the more likely they’ll see it as no big deal to actually talk about them. I’m in. And if you really want to be a Stigma Rebel,…
Sharing – Facing a broken mental health system, many teens fall off a ‘cliff’ in care
Personally, I didn’t get any mental health treatment until I was an adult, but the lengthy article below raises some interesting questions about what happens when someone in treatment turns 18: “There are a number of factors likely fueling those low treatment numbers. Many teens get mental health care through private providers, but those who…
