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Shared Links (weekly) Oct. 18, 2020
When mental health emergencies end in fatal police encounters
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Shared Links (weekly) Dec 13, 2020
Incarcerated Women Are Punished for Their Trauma With Solitary Confinement
There’s Nothing Positive About Toxic Positivity
How to deliver meaningful, safe messages about mental health
Grief in the Covid era will weigh on the American psyche for years to come
My Depression and I
Building Emotional Safety Nets for Men
Sharing – How Does Sleep Affect Your Mental Health?
In short, lack of sleep = some increased likelihood of depression and anxiety, impaired function, and an inability to learn new things. We often hear about how the sharp rise in these things coincides with the rise of technology in our day to day lives, especially the smartphone, but I don’t think it’s quite that…
Sharing – Here’s what happens to your body when clocks ‘fall back’ an hour
If nothing else, the effects of sleep disruption can wreak havoc on us, and time changes absolutely do.
