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Sharing – Is Friendship Therapy the Next Big Thing in Mental Health?
It sounds odd to me. But I realize that may be because I grew up and live in a society that doesn’t place enough value on friendship. If I want to value my friends more, why wouldn’t I do whatever I could to stay connected to my closest friends? Therapy could be a viable alternative to ending close friendships and losing connections that make a difference in our lives.
So, why not friendship therapy?
Link – People Overestimate How Much Willpower Helps Mental Illness
Yes, it’s true: “This is actually quite simple. People like to think they have control. People like to think they have control over their mental health. People like to think their will is keeping them free from illness. People like to feel like mental illness can’t touch them because of their “superior” willpower.” Natasha goes…
Links I’m Sharing (weekly)
Check In on Your Friends :: It’s More Than A Meme How Long-Term Friendships Enrich Our Lives A Review of “The Medical Model in Mental Health” 5 of the Best TED Talks on Mental Health Employees still scared to open up about mental health, says survey Simone Biles: Olympic, gymnastics officials had one job and…
Link – Your Story Matters
Quite honestly, what Nathan writes here is true for everyone who is writing about mental health, or as a survivor. Sharing my story has been worthwhile in many ways, but there’s no denying that there’s a sense of exposure and vulnerability that accompanies it. The more open I’ve been, the more I’ve felt this way….
