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Link – How Focusing on Small Victories Helps With Depression
Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project. Small victories give me the confidence my depression strips away from…
Sharing – Toxic Childhood? 10 Lessons You Must Unlearn in Adulthood
I found this entire article to be really interesting, because what child abuse survivor doesn’t struggle with this exact thing in one form or another? “The hardest part of recovering from a toxic childhood isn’t just coping with the fact that your emotional needs weren’t met or that you were actively neglected or even marginalized,…
