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Links I’m Sharing (weekly)
Guideposts for Surviving a Loved One’s Suicide How to Deal with an Anxiety Attack Stigma: Persevering in the face of negative perception What It Takes to Be an Mental Health Advocate: An Interview With Christina Huff Promoting A Better System Of Care For Mental Health Linked – Protecting your children from online predators and grooming…

Sharing – What is… the just world fallacy
This is such an important concept for survivors to understand, because we deal with so much shame around this idea: Do you think we live in a fair world where good things happen to good people and bad things only happen to bad people? Whether you believe this on a conscious level or not, chances…
Link – Dear Media: People With Mental Illness Are Not Monsters — Stop Making Them Look Like They Are
“I get it. I get why you constantly scare people. Fear gets higher ratings than brilliance. But I am wondering, have you thought about the ramifications of portraying people with mental illness as evil, scary monsters who commit heinous crimes? Of telling only one story about mental illness? Of perpetuating the harmful stigma and then…
Link – 5 Steps to Getting the Support You Need and Deserve
“A mental health condition has nothing to do with what kind of person you are. It doesn’t mean you overreact to things, that you’re “just” feeling down, that you’re incompetent, that you’re weak, or that you’re “crazy.” Just as people who struggle with a physical health issue need and deserve support, people with a mental…