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Sharing – What can you do when you’re flattened by depression? Plan for it
I find this perspective to be intriguing. It sounds a little like some of the things I stumbled into when dealing with depression that worked for me, but I wonder if anyone else has as well? ““Depression takes practice,” says Chicago-based health activist and writer Jessica Gimeno in a TEDxPilsenWomen talk. Wait — that sounds…
Link – 10 podcasts about mental health
Before my latest job change, when I was traveling all the time, I listened to quite a few podcasts. It’s a habit I’ve since gotten away from, because I’m not on planes and/or out of the country anymore, but it is something I’ve been considering getting back in to. If you’re a podcast listener and…
Shared Links (weekly)
How social media saved me. How This Doctor Uses Instagram For Mental Health Awareness How to Support Someone Who Has Experienced Trauma How To Help Friends Struggling With Their Mental Health How The 5 Steps Can Help Someone Who is Suicidal – #BeThe1To The Journey of Mental Health Recovery: Why It’s a Good Thing Opinion:…
Link – 10 Psychological Benefits to Moving
“A move might not feel physiologically beneficial in the moment, but with a few good intentions, the rewards become clear.” As I am in the middle of this process right now, moving across the country, driving 2800 miles this week, only to get to the new place and start house hunting and starting a new…
