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Link – Why So Many People Don’t Get Help For Depression
“Depression also often comes with a sense of hopelessness, or a belief that things won’t change no matter what you do, which doesn’t help when it comes to deciding to get treatment, Clark says. But unfortunately, not getting care can make things even worse. “This hopelessness, if left unchecked, can feed a vicious cycle of…
Sharing – Small Talk With A Stranger Can Still Save Lives, Says Samaritans
I’ve talked about this a little bit, but maybe not in detail. When I was really struggling, I can’t necessarily say that someone starting a conversation with me made the difference that day. I don’t think I was self-aware enough to know that. What I do know, however, is that being seen makes a huge difference. In my depression, I did not want to be seen. I wanted to fade away. That was the driver behind my desire, to simply not be here. To disconnect from everything in order to disconnect from the pain I was in. Small connections helped me understand what I was giving up, and why I might want to rethink that.
Link – The lifelong impact of child abuse
Sadly, this did not surprise me. “Around one in five adults aged 16 to 59 (an estimated 6.2 million people) had experienced some form of abuse as a child, according to the Crime Survey for England and Wales (CSEW) for the year ending March 2016. But the impact of what is often a hidden crime…
Sharing – Here’s How the Media Turns Research Into Misleading Clickbait
I have written about this myself, the article headlines are always going to put this in a way that makes you want to click and read it, even when the effect is super small, and even more so when it’s a hot-button issues like social media. “Whenever we learn that something has an effect, it’s…
Thoughts After Watching “Shiny Happy People” – The Duggars Documentary
As shocking and dark as the details of the Duggar family and their relgious beliefs may be to many of us, it shouldn’t surprise us at all that they were so many people with a vested interest in the show, the religious organization, and the family were encouraged and even forced to gloss over the reality of what happened. If you’re shocked that anyone would go to such lengths to hide child abuse and ignore victims, you simply haven’t been paying attention. It goes on everywhere, and I hope the more cases like this one that we can bring to light, the more we’ll start to understand how horrible this is.
Shared Links (weekly) Jan. 24, 2021
Why Toxic Positivity Can Be Damaging to Our Mental Health
Taking Men’s Mental Health More Seriously
Mental health check: What to ask and how to know if you need help
Female child sex abuse ‘remains taboo’ while victims struggle
Overwhelmed? You Are Not Alone
6 Ways to Stop Feeling Embarrassed About Your Depression
Lack of diversity and the pandemic challenge colleges to address mental health issues for students of color
French incest affair sparks ‘hundreds’ of #Metooinceste testimonies on Twitter
